Halotherapy, also known as Dry Salt Therapy, is a holistic approach that mimics the microclimate of a salt cave. Clients breathe in the micro-sized salt particles, which are immediately transported to every part of the respiratory tract, even the smallest alveoli and bronchioles.

Pharmaceutical-grade dry salt is crushed to approximately 0.1-2 micron-sized particles and dispersed into an enclosed environment (Salt Room) through a state-of-the-art Halogenerator. The salt draws out the moisture, mucus and impurities, kills microbes, and helps with inflammation both in the airway and on the skin. Dry salt therapy is called the "toothbrush of the lungs."

Salt therapy may eliminate the root of inflammatory respiratory illnesses in the lower and upper tract like asthma, bronchitis, and allergies by destroying bacteria and restoring health and immunity.

HaloCBD™ is a revolutionary, patented blend that combines highly effective, USDA-certified 100% organic CBD (Made in the USA) with pure pharmaceutical salt. It’s the next generation of Halotherapy— ACT™ Halotherapy. The product contains 0% THC.

According to published studies at the National Institute of Health (NIH) the lungs are a particularly attractive target for delivery of beneficial therapies. They provide a direct access to disease in the treatment of respiratory diseases, while providing an enormous surface area and a relatively low enzymatic, controlled environment for systemic absorption of medications. However, traditional forms of inhaling CBD such as smoking or vaping involve the introduction of oils or gasses that negatively effect any benefits.

It is 100% water-soluble, just like NaCl.

Some Conditions that can benefit from Halotherapy:

1. Skin conditions such as Acne, Eczema & Psoriasis
2. Allergies
3. Asthma
4. Cold, Cough, and Flu
5. Sinusitis
6. Sinus Infections
7. Smokers Cough
8. COPD
9. Emphysema & Bronchitis
10. Cystic Fibrosis
11. Snoring
12. Ear Infections
13. Vitality & Skin Rejuvenation
14. Stress, Anxiety & Fatigue
15. Jet Lag
16. Atheltic Performance/Stamina

A normal session is 45 minutes long. A Tranquil Tuesday session is 20 minutes long.

Anything you're comfy in. Sportswear, light colored or loose-fitted clothing.

Yes! Salt therapy can be incredibly beneficial for young children who are still developing their immune systems and whose bodies are more susceptible to irritants. Halotherapy can be incredibly helpful for children who suffer from respiratory conditions such as asthma or allergies.

For the most part, you will not experience anything different, initially. You may experience a runny nose or slight cough.

Just breathe... take in the moment. This is your time; you should reduce distractions and find a space to unwind.

Yes, unless told otherwise by a medical professional.

The frequency of sessions can vary based on individual needs and health goals. Many people find benefit from regular sessions, such as 2-3 times per week.

Everyone will experience Halotherapy differently depending on their situation. Some may experience immediate relief while others may need more frequent sessions

Acupuncture is a traditional Chinese medical practice that involves the insertion of thin needles into specific points on the body to promote healing and balance. It is based on the concept of Qi (pronounced "chee"), which is believed to be the vital energy that flows through pathways in the body known as meridians. By stimulating these acupuncture points, practitioners aim to restore the proper flow of Qi, alleviate pain, and improve overall well-being.

While it has roots in ancient medicine, acupuncture has gained recognition in many parts of the world as an effective therapy for various health concerns including:

1. Arthritis
2. Anxiety
3. Depression
4. Migraines
5. PMS
6. Infertility
7. ChronicPain
8. Fatigue
9. Colds & Flus
10. Hypertension
11. Stress
12. Diabetes
13. IBS
14. Addictions
15. Cravings
16. Fibromyalgia
17. Nausea
18. Constipation
19. Gastritis
20. Dental Pain
21. TMJ
22. Neuropathy
23. Asthma
24. Allergies
25. Insomnia
26. Autoimmune Disorders
27. PTSD
28. Chemo Side Effects
29. Vertigo
30. Reflux
31. Bell’s Palsy
32. Trigeminal Neuralgia
33. Acute & Chronic Pain

Cupping is an ancient therapeutic practice that involves placing cups on the skin to create a small vacuum. This technique promotes healing by improving blood flow, reducing inflammation, and encouraging relaxation. Traditionally, cupping has been used in various cultures, including Chinese, Middle Eastern, and Eastern European medicine, often as part of a holistic approach to treat ailments such as muscle pain, tension, and respiratory issues.

Cosmetic microneedling, also known as collagen induction therapy, is a minimally invasive skincare procedure that involves the use of a device equipped with fine needles to create tiny punctures in the skin's surface. These micro-injuries trigger the body's natural wound healing process, leading to the production of collagen and elastin—two proteins crucial for maintaining skin elasticity and firmness. You will see results within 1 treatment but a series of 4-6 is recommended for best results at a minimum of 1 month apart.

Microneedling helps improve: Wrinkles, Stretch Marks, Scars, Discoloration, Tone & Texture

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress. Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork are also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

Your massage session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly and conservatively draped during the entire session.

A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders. Your session will be specifically tailored to you and your body's needs.

Before the massage, feel free to ask me any questions about the technique or the upcoming session. During the massage, make yourself comfortable. I will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.

Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days.

Yes. That's why it's imperative that, before you begin your session, I ask general health questions. It is very important that you inform me of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork before any session. Depending on the condition, approval from your doctor may be required.